Care starts with understanding what is limiting you.
Active Care provides physiotherapy and rehabilitation for a wide range of movement, pain, mobility and recovery needs.
Back & Neck Pain
Assessment and rehabilitation for pain, stiffness and movement limitations affecting the spine and surrounding muscles.
Joint & Muscle Problems
Support for pain, weakness, stiffness and movement difficulties involving muscles and joints.
Sports Injuries
Rehabilitation following sports-related injury with emphasis on movement, strength and safe return to activity.
Stroke & Neurological Recovery
Physiotherapy supporting walking, balance, coordination, strength and functional independence.
Post-operative Recovery
Progressive rehabilitation after surgery, including mobility, strength and return to everyday function.
Balance & Walking Difficulties
Rehabilitation to improve stability, gait, confidence and safer everyday mobility.
Cardiac Rehabilitation Needs
Appropriate physical rehabilitation support for patients who need to rebuild activity and function following cardiac-related health events.
Pulmonary Rehabilitation Needs
Physiotherapy support for physical conditioning, movement and breathing-related functional limitations.
Age-related Mobility Changes
Support for strength, balance, walking and independence in older adults.
You do not need to self-diagnose.
If you are unsure whether physiotherapy is suitable, contact Active Care and describe the problem, how long you have had it and how it affects your movement or daily life.
When you contact us, it helps to share:
Your main symptom
Where it is, when it started and what makes it better or worse.
Your current limitations
For example walking, lifting, work, sleep, sport or daily activities.
Relevant medical history
Recent surgery, injury, scans or specialist advice where relevant.